CRISIS

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Remember the 5’S Stay : Safe , Steady , Structured , Supported & Strong

STEADY

Focus on healthier virus information, food, drink and drug practices to aid development of healthier coping processes.

Please see the following video.


Dealing with Worry in Difficult Times: A pocket guide to coping with negative emotions developed by Ed Sipler, Health Development Specialist in the South Eastern Health and Social Care Trust. The key messages from the resource are also available in this guide.

Please see the following supporting material.
Coping Skills
Stress Management Tips
Stress Toolkit
Panic Information


Please see the following Affirmations.
Native American Prayer
Desiderata
Because all to often

STRUCTURED

Maintain a healthier daily work/home life balance including parenting, schooling, meals, relaxation, rest and sleep.

Please see the following supporting material.
Teenagers in Lockdown - Families / Parents.

SUPPORTED

Stay healthily connected to family, friends and others through social media, phone, helplines and support agencies if necessary.

Please see the following videos.

NOTICE
We are closely monitoring the spread of COVID-19 and are following the recommendations of public health authorities.

We are actively restructuring our services so they can be managed in such a way that they are easily and securely operated, and supported by colleagues working from home.